There’s been so many people suffering from colds and viruses this year. I previously covered how, if you’re suffering from the dreaded bugs, you can alleviate the symptoms (if you haven’t yet seen it, you can read it here). But we don’t just want to know how to calm the symptoms of these various infections and viruses down, we want to avoid getting the bugs in the first place! So, I thought it would be a good idea to do a follow-up to that earlier post – but this time, coveri