Neuroplasticity is the ability of our brain to form and reorganise synaptic connections, especially in response to learning or following an injury. It’s the physiological changes that happen, as we change our behaviour or learn a new habit. Neuroplasticity is about connections Our brain has, on average, 100 billion neurons, each making up to 10,000 connections with other neurons. As we change our habits, thoughts, actions and emotions, our brain forms new connections or reorg