There seems to have been a massive increase in people suffering from cold, viruses, chest and ear infections lately – and those nasty bugs are stubbornly hanging around. When we suffer from infections and dis-ease, we often look to cure them purely at a body level, as this is the area that’s showing most distress. However, if you want to really banish those nasty bugs and viruses, you need to focus on all levels of a person – mind, body and soul. Here are a few tips to aid re