Gratitude, the simple art of practicing appreciation. Gratitude puts you into a powerful and loving place in which to view your world. It allows your heart to open and to experience the joy of living in true abundance. But so many people are stuck in a mindset of disappointment and fear. They look around and see only the negative – the things around them that look tired or need replacing, the things they don’t have, that others do, and the things they have yet to acquire. The

Grace is not just a word that’s connected to religion and it’s not something that can be given or taken away. It’s a feeling of lightness and fulfilment, a state of being. It’s knowing you’re living a conscious life, following your purpose and living life on your terms. When you live in grace your mind is relaxed, free from fear, stress and worry – and you feel blessed with the life you have as you watch it gently unfold. But knowing what grace is isn’t enough – you need to b