If you’re relatively new to the Law of Attraction and consciously designing the life you desire, you’ll understandably have questions around how to make this happen. One of the biggest areas of confusion tends to be around the act of wishing versus intention – whether...

Running your own business can be exhilarating, freeing, confidence boosting and successful. However, if your focus isn’t where it needs to be, it can also be overwhelming, lonely, confidence crushing and a constant uphill struggle.

What sets your business apart from oth...

The solstice happens twice a year and, with the summer solstice just passed, I thought it would be a good opportunity to explain a bit more about what solstices are and why I think they’re an important time of celebration.

Coming from the Latin sol (sun) and sistere (to...

I’m a big believer that, in order to heal yourself, you need to take a mind, body and spiritual approach, and this is why I’m currently studying to become a Metaphysics counsellor – so I can bring this wonderful therapy into my treatment portfolio and into your life.

We...

Contrary to popular belief, meditation isn’t about focusing purely on one thought – it’s about letting go of all thoughts in your mind. It’s long been used to deepen one’s spiritual connection with God and self, as we understand our oneness with pure spirit.

Meditation...

Gratitude, the simple art of practicing appreciation. Gratitude puts you into a powerful and loving place in which to view your world. It allows your heart to open and to experience the joy of living in true abundance.

But so many people are stuck in a mindset of disapp...

Grace is not just a word that’s connected to religion and it’s not something that can be given or taken away. It’s a feeling of lightness and fulfilment, a state of being. It’s knowing you’re living a conscious life, following your purpose and living life on your terms...

There’s been so many people suffering from colds and viruses this year. I previously covered how, if you’re suffering from the dreaded bugs, you can alleviate the symptoms (if you haven’t yet seen it, you can read it here).

But we don’t just want to know how to calm the...

Everything in nature happens so effortlessly. Seeds gently grow, stretching up to meet the sun and becoming magnificent oak trees or flowers. Rivers and streams effortlessly flow over rocks and pebbles, gradually carving their way downstream and nourishing the surround...