

Manifesting – what it is and how to successfully do it!
Manifesting; the art of intentionally creating what you want, is something that we feel we can either successfully do, or not. In...


Neuroplasticity – a big word with bigger implications
Neuroplasticity is the ability of our brain to form and reorganise synaptic connections, especially in response to learning or following...


All we need is love
Love is a feeling that’s so difficult to define, yet it’s something we all instinctively know we need. It’s one of the highest frequency...


The importance of forgiveness
It’s said that holding on to the hurt and pain that someone has caused you, is akin to letting someone live rent-free in your head. And...


Spirituality: the missing piece in the jigsaw of us
Spirituality, is a word that we often see talked about in alternative therapy and self-help circles, but seldom know what it means. The...


Metaphysics counselling therapy will be available soon
I’m a big believer that, in order to heal yourself, you need to take a mind, body and spiritual approach, and this is why I’m currently...


Manifesting your way to a better life
Manifesting is one of those techniques that is frequently mentioned, but is often seen as a quick and easy solution to your problems....