The importance of forgiveness
It’s said that holding on to the hurt and pain that someone has caused you, is akin to letting someone live rent-free in your head. And...
Solstice – a time for a celebration
The solstice happens twice a year and, with the summer solstice just passed, I thought it would be a good opportunity to explain a bit...
Spirituality: the missing piece in the jigsaw of us
Spirituality, is a word that we often see talked about in alternative therapy and self-help circles, but seldom know what it means. The...
The five key areas to focus on, to affect change in your life
Change – it’s something many of us want to implement, at different stages of our life, and I see many clients who wish to make changes....
Metaphysics counselling therapy will be available soon
I’m a big believer that, in order to heal yourself, you need to take a mind, body and spiritual approach, and this is why I’m currently...
