

Angelic Reiki healing now available
Angelic Reiki healing is coming to Natural Healing! I’ve just completed my certification in Angelic Reiki healing and am so excited to be adding this to my treatment portfolio! It’s a beautiful soul-level healing technique that will help anyone of any age and any condition. What is Angelic Reiki? You may well already have heard of reiki, as it’s getting quite popular in the alternative therapy arena. Reiki (or Usui Reiki) is a healing technique where the practitioner channels


Manifesting your way to a better life
Manifesting is one of those techniques that is frequently mentioned, but is often seen as a quick and easy solution to your problems. This inevitably, leads to a lot of disappointment, with people talking about how it doesn’t work for them or how it is ‘just a fad’. The thing about manifestation is this – whether you believe it or not, we’re all doing it automatically anyway. What we’re putting our attention, emotions and focus on, is what we’re manifesting into our lives, so


How meditation can benefit you and your life
Contrary to popular belief, meditation isn’t about focusing purely on one thought – it’s about letting go of all thoughts in your mind. It’s long been used to deepen one’s spiritual connection with God and self, as we understand our oneness with pure spirit. Meditation also has so many great benefits in our everyday life too. We’ve all experienced the need to slow down and switch off from our hectic and busy lives – and meditation reminds us how important it is to do this fre


Expressing gratitude
Gratitude, the simple art of practicing appreciation. Gratitude puts you into a powerful and loving place in which to view your world. It allows your heart to open and to experience the joy of living in true abundance. But so many people are stuck in a mindset of disappointment and fear. They look around and see only the negative – the things around them that look tired or need replacing, the things they don’t have, that others do, and the things they have yet to acquire. The


Living in grace
Grace is not just a word that’s connected to religion and it’s not something that can be given or taken away. It’s a feeling of lightness and fulfilment, a state of being. It’s knowing you’re living a conscious life, following your purpose and living life on your terms. When you live in grace your mind is relaxed, free from fear, stress and worry – and you feel blessed with the life you have as you watch it gently unfold. But knowing what grace is isn’t enough – you need to b