It's that time of year and I'm treating many sufferers 😿🌷🎄🌺 Here are a few tips and hints on how to combat hay fever symptoms naturally: Apply petroleum jelly or similar, to just around both nostrils to prevent pollen entering your system 👌🏽 Keep window closed and only use fans away from your face and body Stay indoors when grass is being mown and allow for settling time. And when it has just rained. 💦 Wear sunglasses when out to stop pollen blowing into your eyes 🕶�